Use the embedded YouTube video below to review the kata that I formally teach. Shot from back and front angles to show the full patterns. Aside from the dojo precepts, kata is traditionally Karate-do's primary tool for personal development. It is the textbook of Karate-do that is to be learned, understood, and applied. It is the tool by which Karate-do demonstrates fighting principles, but also creates unity in one's body, mind, and soul.
Back to Free Karate Downloads
Understanding Karate Do - free online karate pdf book
Info on our Karate School, and Karate Style and Lineage
Our youtube channels - more free online video playlists:
http://www.youtube.com/shincyriades
http://www.youtube.com/terryxlily
Back to Free Karate Downloads
Understanding Karate Do - free online karate pdf book
Info on our Karate School, and Karate Style and Lineage
Our youtube channels - more free online video playlists:
http://www.youtube.com/shincyriades
http://www.youtube.com/terryxlily
