Sunday, November 23, 2014

Class Locations Blog

Free download - all my Karate PDF books: http://tiny.cc/karatezip
I have set up a website for news about our karate classes as well as times and locations - JohnstonKarateClasses.com
Schedule your free consultation today! || Leave a voicemail || Skype name: nekoashido

Current Locations:
Karate Classes in Lake City, SC

Also offering:
Progressive Calisthenics for Strength
"Hojo Undo" - supplementary training – as part of my karate program
"Odd object training" with sandbags and more - contact me to schedule a session
Self defense classes – for all ages
Private martial arts lessons

More Information
Class Price Sheet
Areas Served and Travel Costs
Contact Information

Karate is a fun and rewarding activity that men, women, and children of all ages can benefit from! Karate classes can help you boost your confidence, increase self discipline, and improve health and fitness. Of course, it can also teach you valuable self defense skills as well as a beautiful art form!

Setting up a new program
If you would like to start a new program in your area, please visit the below page for more information -

Let's set up a new karate or fitness program!

If you would like to know more about my qualifications and experience, please visit my profile page -

Owen Johnston – karate instructor and personal fitness trainer

PCC Instructor page

Get a discount on books by Owen Johnston

Mizuumi ryu Karate - Cafepress Store

Available on Amazon!
Understanding Karate and the Johnston Karate Guide to Functional strength are available through Amazon as professionally bound and printed trade paperback books, and as Kindle E-Books.

Owen Johnston's Amazon Book Store

Karate Training Resources - Short URL's for easy sharing - Free PDF Book

Amazon.com - Read eBooks using the FREE Kindle Reading App on Most Devices

PDF Book - Calisthenics program design for beginners

Free download - all my Karate PDF books: http://tiny.cc/karatezip

Monday, November 17, 2014

Functional Strength Training Guide Sitemap

Free download - all my Karate PDF books: http://tiny.cc/karatezip
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