Sunday, October 5, 2014

Class Locations Blog

Free download - all my Karate PDF books:
I have set up a website for news about our karate classes as well as times and locations -
Schedule your free consultation today! || Leave a voicemail || Skype name: nekoashido

Current Locations:
Karate Classes in Moncks Corner, SC
Karate Classes in Lake City, SC

Also offering:
Progressive Calisthenics for Strength
"Hojo Undo" - supplementary training – as part of my karate program
"Odd object training" with sandbags and more - contact me to schedule a session
Self defense classes – for all ages
Private martial arts lessons

More Information
Class Price Sheet
Olympia Gymnastics - private lessons - price sheet
Areas Served and Travel Costs
Contact Information

Karate is a fun and rewarding activity that men, women, and children of all ages can benefit from! Karate classes can help you boost your confidence, increase self discipline, and improve health and fitness. Of course, it can also teach you valuable self defense skills as well as a beautiful art form!

Setting up a new program
If you would like to start a new program in your area, please visit the below page for more information -

Let's set up a new karate or fitness program!

If you would like to know more about my qualifications and experience, please visit my profile page -

Owen Johnston – karate instructor and personal fitness trainer

PCC Instructor page

Get a discount on books by Owen Johnston

Mizuumi ryu Karate - Cafepress Store

Available on Amazon!
Understanding Karate and the Johnston Karate Guide to Functional strength are available through Amazon as professionally bound and printed trade paperback books, and as Kindle E-Books.

Owen Johnston's Amazon Book Store

Karate Training Resources - Short URL's for easy sharing - Free PDF Book - Read eBooks using the FREE Kindle Reading App on Most Devices

Street workouts - minimalist training, anywhere!

Free download - all my Karate PDF books:

Monday, September 22, 2014

Outline of the Mizuumi ryu Karate System

Free download - all my Karate PDF books:

Back to Full List of Articles

Thank you for reading! The above article is part of "Understanding Karate-Do - A Guide to Unity of Body, Mind, and Soul", Johnston Karate's training manual for current and potential students. Read the free edition of the book online -
Understanding Karate-Do - PDF Book

The book includes the following, and more: a brief history of karate, detailed descriptions of general principles, lists of techniques, drills, and kata practiced in various karate styles, Japanese terminology, physical conditioning exercises, karate precepts and philosophy.

All of my books - including Understanding Karate - are available as professionally bound and printed trade paperbacks, and professionally produced Kindle E-Books.

Owen Johnston's Book Store

Get a 20% Discount on the Trade Paperbacks

Visit this page for the discount code and ordering links -

Owen Johnston's Book Page
Short url -

Become an authorized reseller

I can provide wholesale / discount pricing on bulk orders of the book. If you would like to become an authorized reseller of the trade paperback edition of this book, get in touch with me via e-mail.

- Owen Johnston, chief instructor of Johnston Karate